Take stock. In this kick off session we will focus on getting a better understanding of what is making you happy and enthusiastic and what’s weighing you down in your professional life. The purpose of this session is to take stock of the things, people, habits, duties and activities you currently have in your life and at the end you will get a better understanding of what you really want out of a fulfilling career and indeed live a life on your terms. We will also focus on self care, to find out what you may be needing to do more of to take care of your physical and mental wellbeing. We will motivate you to make time for yourself. This is an important step on your transformation journey.
Clarity on goals and actions. In this session you will identify the outcomes you’d like to see at the end of our coaching relationship. This will enable both of us to identify the core problems and chart a way forward.
Values & Beliefs. In this session we will identify your values and beliefs, reflect on where you are out of alignment with your values and why and identify ways you could begin to live more fully in line with your values. We will also look at your belief system and will determine what you think is possible and how you react to obstacles, therefore identifying any limiting beliefs you currently hold and actively reframing them is a key component to your long-term success.
Maximise strengths. We tend to focus on fixing weakness however the opportunity for greatest growth and development lies in maximising our strengths. In this session we will look at what you are best at and what you enjoy excelling at and how you could turn these strengths into opportunities in your professional life.
Who inspires you? Sometimes the easiest way to solve a problem or achieve a goal is to emulate someone who has already done it! In this session we will look at who inspires you, what obstacles they overcame to achieve their goal and what inspiration you can take from that.
Success bank. In this session we will look at your historical successes - big and small, which you will be able to tap into any time your self belief is in doubt. This exercise is aimed at hushing the inter critic in you.
CV & LinkedIn Optimisation. In this session we will look to optimise your CV and LinkedIn profile. It is essential that your CV looks professional, is targeted and highlights your relevant achievements. Likewise with LinkedIn we will evaluate your profile to make sure you get noticed by recruiters.
Evaluate results and adjust if necessary. Evaluation is vital to clarify if you are on track to reach your preferred outcome. We will have regular mini reviews over our coaching partnership however this one is a deep dive into bridging any gaps to achieving your goals.
Quick wins
At each session we will find an easy to implement goal that you can realistically achieve before our next coaching session and that will have an immediate impact on your journey.
Mini and 360 reviews will form part of our coaching partnership, the purpose being to evaluate the progress being made but also to refine the action plan if necessary. Also a chance for you to feedback on my style of coaching and if the partnership is working.
Email and WhatsApp access to me for duration of the programme for anyone looking for ongoing coaching support, you can send questions as they come up, and receive feedback in a timely manner. You don’t have to wait for our next coaching call to feel supported
All through our coaching partnership I will help you with your mindset. We will uncover any obstacles that might be holding you back and increase your confidence and self-belief as we work through the coaching partnership. Throughout each session, I will be there to support you, keep you motivated and at times I will challenge you and hold you accountable in a way that those closest can’t. I will encourage you to not only pursue the career you always wanted but to live a life on your terms, one that is filled with purpose and passion.
If you don't see what you’re looking for, I am happy to create a bespoke programme (less sessions/programme over shorter timeframe) if that works better for you. We can discuss this during our free 30-minute chemistry check appointment.
This enables us to discuss the reasons you are thinking of coming to a career transition coach, whether it could be helpful for you and whether I am the right coach to help you. After our introductory call, there will be no obligation for you to continue if you feel that career transition coaching isn’t for you or if you’re unsure that I'm the right fit for your needs.
Feel free to contact me if you have any questions about how career transition coaching or executive leadership coaching works, or to arrange a free 30-minute chemistry check appointment. This enables us to discuss the reasons you are thinking of coming to a career coach, whether it could be helpful for you and whether I am the right coach to help you.
You can also call me on 00353 (0)868220826 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential. For more information please read my Privacy Policy.
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